Simon has competed in triathlons since 1992. He representend Great Britain in 1996 and again in 2008, when he won a silver medal at the World Championships. He is a certified coach, NLP practitioner, Wellness Coach, Franklin Covey Coach and ASCM instructor.
Simon started group training sessions for triathletes 10 years ago to maximize effectiveness and to build team spirit.
Maximize your RESULTS with a program designed specifically for you by Simon Gowen.
Simon has been coaching individuals since 1991 and will help you reach your goals.
This includes a fully customized coaching and nutrition program.
One on One Exercise Instruciton
A high level of Individual instruction for swimming, biking, strength training or running to learn and internalize a skill.